Regional walking route · Scotland

East Highland Way

125 km (78 miles) from Fort William to Aviemore, in Scotland, through 1 national park.

Map of the East Highland WayThe East Highland Way runs 125 kilometres through Scotland, passing through Cairngorms.Creag DhubhBinnein ShuasCreag DhubhCreag Ruadh25 km
Route from OpenStreetMap (ODbL). Coastline, borders and national park boundaries from the Office for National Statistics (OGL v3.0). Summits from the Database of British & Irish Hills (CC BY 4.0).
Distance
125.2 km
In miles
77.8 mi
Day stages
7 at ~20 km
Typical trip
5–6 days
Countries
Scotland
National parks
1
Highest ground nearby
Creag Dhubh 752.9 m
Listed summits within 2.5 km
6

How long it really is

We measure East Highland Way at 125.2 km (77.8 miles), computed by walking the OpenStreetMap route geometry point by point.

No ascent in this figure

This is horizontal distance only. Our trail dataset carries no elevation profile, so we will not quote a total climb or a confident walking time — on hill routes ascent can add hours a day. A flat-ground pace gives roughly 29 h 45 min of walking for the whole route, which is a floor, not an estimate. Add your own ascent figure in the walking-time calculator for something usable.

Access rights along the way

The route stays within Scotland, so one access regime applies along its length.

Scotland

Yes Right to roam: Statutory right of responsible access to most land and inland water.

Yes Wild camping: Wild camping is broadly lawful under the 2003 Act.

Full access rules for Scotland

A waymarked route is a route you may walk — it does not follow that you may camp beside it, leave it, or take a dog on it. Long-distance paths cross farmland, estates and access land in turn, and byelaws and seasonal restrictions override the general position. This is general information, not legal advice. Check a specific spot with the access checker.

National parks on the route

The line passes through one national park, each with its own byelaws and camping position.

Summits on and beside the route

Listed hills from our hill dataset whose summit lies within 2.5 km of the line — none of them directly on it. Distances are measured from the nearest point of the path, not from a trailhead.

Listed summits within 2.5 km of the East Highland Way
SummitHeightFrom pathLists
Binnein Shios667.1 m0.8 kmGrahamMarilyn
Creag Ruadh622.2 m1 kmGrahamMarilyn
Binnein Shuas747.2 m1.1 kmGrahamMarilyn
Creag Dhubh752.9 m1.6 kmGrahamMarilyn
Creag Dhubh659.6 m1.9 kmGrahamMarilyn
Creag Liath743.5 m2.2 kmGrahamMarilyn

The route in day stages

East Highland Way cut into 7 stages of roughly 20 km, measured along the line itself. These are equal-distance splits computed from the geometry, not an official itinerary — they will not always land on a village, a bunkhouse or a station, and the real day you walk should be set by where you can sleep.

This route is mapped in 3 separate pieces

OpenStreetMap does not hold East Highland Way as one continuous line, so the stages below run through the pieces in order of length and the joins between them are not walking distance. Treat the stage boundaries as approximate, and check the official route for the sections between them.

Day stages of the East Highland Way at roughly 20 km each
StageDistanceCumulativeStarts nearEnds nearFlat-ground time
120.3 km20.3 kmNN 1209 7509NN 2366 81594 h 28 min
220 km40.3 kmNN 2366 8159NN 3760 80384 h 24 min
320.2 km60.6 kmNN 3760 8038NN 5299 88624 h 27 min
420.4 km81 kmNN 5299 8862NN 6479 97824 h 29 min
520.2 km101.2 kmNN 6479 9782NH 8082 00484 h 27 min
620.8 km122 kmNH 8082 0048NH 8962 11624 h 35 min
71.2 km123.2 kmNH 8962 1162NN 5797 920016 min

Positions are 8-figure (100 m) OS grid references for points on the line, computed from WGS84 coordinates. Flat-ground times are Naismith at 5 km/h with a 6 min/hour rest allowance and no ascent — add the climb in the walking-time calculator before you plan around them.

Conditions on the route

Weather at the route midpoint live

Loading forecast for the midpoint of the route…

Forecast for the midpoint of the East Highland Way, at MET Norway's own ground level — we hold no elevation profile for this route, so nothing here is altitude-adjusted, and conditions vary considerably end to end on a route this long. Weather data from MET Norway (CC BY 4.0).

Daylight at the midpoint today

Sunrise
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Sunset
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Daylight
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Civil twilight ends
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Computed astronomically for 56.982, -4.360. Set a turnaround with the daylight safety planner.

Plan this walk

Other long-distance paths nearby


Sources for this route

  • Route geometry, name, waymark and operator: OpenStreetMap relation 9686036 — © OpenStreetMap contributors, ODbL.
  • Distance, stages, country crossings, park crossings and summit proximity: computed by OpenFell from that geometry.
  • Boundaries: Office for National Statistics (OGL v3.0). Summits: Database of British & Irish Hills v18.3 (CC BY 4.0).
  • Official route website: www.ldwa.org.uk
  • Background reading: Wikipedia (CC BY-SA).

OpenStreetMap data is licensed under the Open Database Licence. Our derived trail measurements are published under the same terms — see data sources.